Personal Training in Cheltenham with Trish Moore

Fab Female Fitness is the leading provider in home & outdoor based personal training in Cheltenham, Gloucester and the surrounding area. It is run by Trish Moore qualified Personal Trainer & Nutrition Advisor.

Trish delivers both 1-1 and group fitness and can visit you at your home, town centre or at your local park!

Trish's main speciality is in weight loss & weight management and has helped dozens of women lose weight, tone up & feel more energised & confident than ever before! Trish's testimonials are sheer proof of this!

Sessions start at just £15 and with a wide variety of packages, you are sure to find a fitness solution suitable for you!

Unsure if personal training is right for you? Why not take the opportunity of receiving your Free PT Trial now!

1-1 PT

You will receive a Free Initial Consultation, which will consist of assessing your readiness to participate in an exercise/nutritional program, and your commitment to make the necessary changes to reach your goals. If Trish feels you are fully prepared and you mutually agree you are ready and committed to your goals, a simple medical and nutrition assessment will follow. Fitness assessment/testing will proceed in the following session, should you proceed in Personal Training with Trish.

"1-1 PT benefits you because you get an individualised approach to your health & fitness goals; you receive a full health & fitness assessment with reviews; programs are tailored specifically to your needs, taking into account physical & mental conditions; you receive much higher level of privacy".

Group Fitness (min of 3, max of 6)

Get fit with people you know! Trying to fit into a class or Bootcamp with total strangers can be a daunting & isolating experience. With group fitness training, you can get fit with your friends, work mates, other parents or peers from slimming clubs, business clubs or even your neighbours!

"Group Fitness benefits you because you can get peer support from your buddies, making it more likely you will stick at your goals; you will find it more fun exercising with peers; it is more accessible".

You and your fitness buddies will receive a medical questionnaire (PAR-Q), via email to fill out and return before exercise sessions can begin.

If you are interested in my services, or wish to book a FREE initial consultation, just complete the enquiry form or book a session now by calling me on 07824 661979 and I will be happy to help!

Please check out the Terms & Conditions here!