Client Testimonials

I had always thought I just wasn't one of those 'sporty people' and resisted exercise, thinking I wasn't capable and for fear of ridicule. Trish has helped me with my confidence and motivation, and above all made me realise that execise is hugely satisfying and can even be fun! I wouldn't hesitate to recommend Trish and her motivation!

Kirsty Ridge, 35, Gloucester

 

I was really pleased with the training I did with Trish and pleasantly surprised at how "easy" it was. By that I mean it was not about exercising like a maniac but more about sensible and easy to maintain ideas that made a real difference. As a gym avoider and someone who has not always enjoyed the prospect of exercise in the past I can thoroughly recommend Trish if you want simple and effective exercise and ideas to improve health and fitness. In 6 weeks there is a marked improvement in general fitness, have lost weight and toned up. And can continue on my own with her guidance. Thanks Trish.

L. Jenkins, 34, Cheltenham

 

Trish is a brilliant personal trainer, her routines are varied and she really cares about you hitting your goals. I would recommend her to anyone of my friends. Thanks Trish.

Emma Howes, 27, Cheltenham

 

I contacted Trish after having a baby and what I loved was that she devised a fitness programme specifically for me, taking into account I was post-natal and also what I wanted to achieve, including giving diet advice. I also loved her flexibility and being able to meet me at home, which was important with a baby. She is friendly, motivational, makes working out fun and certainly knows her subject! I have lost weight and have learnt tons so I would recommend her completely to everyone.
 

Hilary Edwards, 28, Cheltenham

 

Trish is an absolute oracle on all things fitness, including diet and lifestyle balance. She is inspirational, friendly and encouraging at every turn I have learned so much from her. I would recommend her to anyone who needs fitness in their life - and has limited time or hates going to the gym. Back to basics fitness which suits me down to the ground.

Kay Coles, 39, Gloucester